The massage brings more Mana, vital energy in the body, helps to remove the toxins seated deep in to the muscles and bones and in the blood stream .The series of stretches helps in better structural alignment and breathing. Each session gives a harmonious flow in the body and encouragement to maintain proper posture during the daily life. With Lomi Lomi massage the breathing can go deep and profound which also helps to release emotions which block energy. It helps to bring more vital energy in the mind and body. Lomi Lomi massage is a gentle but firm whole body massage from head to toe using coconut oil. After the massage a steam bath or sauna is highly recommended. A regular Lomi Lomi protects from stress, anxiety, exhaustion. It nourishes the body, extends the life span, provides good sleep, improves the skin texture, improves the vision and provides better physical stability.